Trying to put an end to one's habit alone certainly won't work in many instances, and individuals relapse at high rates either giving in to withdrawal symptoms, severe cravings to use, or triggers to use in their environment such as stress or any other factors. Drug and alcohol rehab services are a real solution, not just a band aid, for many who want not only to address the physiological element of substance abuse and dependence but the true reasons they continue to be compelled to abuse drugs or alcohol. Drug and alcohol rehab services will begin with detoxification services, so that the individual may be assisted through the often trying withdrawal process. Next however, the different issues which prompted the individual to start abusing alcohol and drugs will have to be resolved. This step, and not the prior, is what guarantees a healthy future. You will find new ways to address such issues, and drug and alcohol rehab services may include individual and tailor-made counseling and therapy services, along with group counseling services that provides peer support and enlightenment. Individuals who wish to experience a complete recovery should receive drug and alcohol rehab services for no less than 3-6 months.