Attempting to put an end to one's drug or alcohol habit alone certainly won't work in many instances, and folks relapse at quite high rates either caving to withdrawal symptoms, intense cravings to use drugs or alcohol, or triggers to use in their environment including stress or other factors. Drug and alcohol rehab services are an actual solution, not just a band aid, for individuals who want not only to address the physiological aspect of substance abuse and dependence but the true reasons they remain impelled to abuse drugs or alcohol. Drug and alcohol rehab services will start with detox services, so the individual can be assisted through the often trying withdrawal process. After this however, the different circumstances which prompted the person to begin abusing alcohol and drugs must be resolved. This task, and never the prior, is exactly what assures a healthy future. You can find new ways to address such issues, and drug and alcohol rehab services normally include individual and tailor-made counseling and therapy services, and also group therapeutic services that provides peer support and perspective. Individuals who want to experience a complete recovery should receive drug and alcohol rehab services for not less than 90-120 days.