Trying to put an end to one's habit alone certainly won't work in most cases, and people relapse at quite high rates either caving to withdrawal symptoms, severe cravings to use, or triggers to use inside their environment including stress or any other factors. Drug and alcohol rehab services are a genuine solution, not only a band aid, for many who want not only to address the physiological aspect of substance abuse and dependence but the actual reasons they continue to be compelled to abuse drugs or alcohol. Drug and alcohol rehab services will begin with detoxification services, so that the individual may be assisted through the often difficult withdrawal process. Following this however, the various issues which prompted the individual to start abusing alcohol and drugs should be handled. This task, and not the prior, is what guarantees a healthy future. You can find different ways to handle such issues, and drug and alcohol rehab services can include individual and tailor-made counseling and therapy services, along with group counseling services which provides peer support and perspective. Individuals who would like to make a full recovery should receive drug and alcohol rehab services for a minimum of 90-120 days.