Looking to put an end to one's habit alone is not going to work in most cases, and people relapse at high rates either caving to withdrawal symptoms, severe cravings to use drugs or alcohol, or triggers to use within their environment such as stress or any other factors. Drug and alcohol rehab services are an actual solution, not simply a band aid, for individuals who want not only to address the physical aspect of substance abuse and dependence but the actual reasons they continue to be compelled to abuse alcohol or drugs. Drug and alcohol rehab services will begin with detoxification services, so that the individual can be assisted through the often trying withdrawal process. After this however, the different circumstances which prompted the individual to start abusing drugs and alcohol must be resolved. This task, and not the prior, is exactly what assures a sober future. You'll find different ways to handle such issues, and drug and alcohol rehab services may include individual and tailor-made counseling and therapy services, and also group therapeutic services which offers peer support and enlightenment. Individuals who would like to experience a complete recovery should receive drug and alcohol rehab services for not less than 90-120 days.