Attempting to put an end to one's habit alone is not going to work in most cases, and people relapse at high rates either caving to withdrawal symptoms, severe cravings to use drugs or alcohol, or triggers to use within their environment such as stress or any other factors. Drug and alcohol rehab services are a genuine solution, not just a band aid, for individuals who want not only to address the physical aspect of substance abuse and dependence but the true reasons they remain compelled to abuse drugs or alcohol. Drug and alcohol rehab services will start with detoxification services, so that the individual may be assisted with the often trying withdrawal process. After this however, the different circumstances which prompted the person to begin abusing drugs and alcohol will have to be handled. This task, and not the prior, is the thing that guarantees a sober future. You can find different ways to address such issues, and drug and alcohol rehab services can include individual and tailor-made therapeutic services, as well as group therapeutic services which provides peer support and perspective. Individuals who wish to make a full recovery need to receive drug and alcohol rehab services for not less than 3-6 months.