Wanting to put an end to one's drug or alcohol habit alone won't work generally, and individuals relapse at very high rates either caving to withdrawal symptoms, intense cravings to use, or triggers to use within their environment such as stress or any other factors. Drug and alcohol rehab services are a real solution, not only a band aid, for many who want not only to address the physiological element of substance abuse and dependence but the actual reasons they continue to be impelled to abuse drugs or alcohol. Drug and alcohol rehab services will start with detox services, so the individual can be assisted with the often trying withdrawal process. After this however, the various issues which prompted the individual to start abusing alcohol and drugs must be resolved. This step, and not the prior, is exactly what guarantees a sober future. You'll find new ways to address such issues, and drug and alcohol rehab services normally include individual and personalized counseling and therapy services, as well as group counseling services that offers peer support and enlightenment. Individuals who want to experience a full recovery should receive drug and alcohol rehab services for not less than 90-120 days.