Wanting to put an end to one's drug or alcohol habit alone will not work in most cases, and folks relapse at quite high rates either caving to withdrawal symptoms, severe cravings to use, or triggers to use within their environment including stress or other factors. Drug and alcohol rehab services are an actual solution, not only a band aid, for those who want not only to address the physiological aspect of substance abuse and dependence but the actual reasons they remain impelled to abuse alcohol or drugs. Drug and alcohol rehab services will begin with detoxification services, so the individual may be assisted with the often difficult withdrawal process. Next however, the different circumstances which prompted the individual to start abusing alcohol and drugs will need to be handled. This step, and not the prior, is the thing that assures a sober future. You'll find different ways to handle such issues, and drug and alcohol rehab services may include individual and personalized counseling and therapy services, as well as group counseling services that provides peer support and enlightenment. Individuals who want to experience a full recovery should receive drug and alcohol rehab services for at least 3-6 months.