Wanting to put an end to one's habit alone is not going to work in most cases, and folks relapse at high rates either caving to withdrawal symptoms, severe cravings to use, or triggers to use within their environment such as stress or any other similar circumstances. Drug and alcohol rehab services are a genuine solution, not just a band aid, for many who want to not only address the physical aspect of substance abuse and dependence but the true reasons they remain compelled to abuse alcohol or drugs. Drug and alcohol rehab services will start with detoxification services, so that the individual can be assisted with the often difficult withdrawal process. Next however, the various issues which prompted the person to begin abusing alcohol and drugs will need to be handled. This task, and never the prior, is the thing that will guarantee a sober future. You can find new ways to handle such issues, and drug and alcohol rehab services range from individual and personalized counseling and therapy services, and also group counseling services which offers peer support and enlightenment. Individuals who would like to make a complete recovery should receive drug and alcohol rehab services for not less than 90-120 days.