Trying to put an end to one's drug or alcohol habit alone will not work in many instances, and people relapse at extremely high rates either giving in to withdrawal symptoms, intense cravings to use drugs or alcohol, or triggers to use inside their environment including stress or any other factors. Drug and alcohol rehab services are an actual solution, not simply a band aid, for many who want not only to address the physiological aspect of addiction and dependence but the actual reasons they remain impelled to abuse alcohol or drugs. Drug and alcohol rehab services will begin with detox services, so that the individual may be assisted through the often trying withdrawal process. Following this however, the different circumstances which prompted the individual to start abusing alcohol and drugs should be handled. This step, and not the prior, is exactly what guarantees a healthy future. You'll find different ways to address such issues, and drug and alcohol rehab services may include individual and tailor-made therapeutic services, and also group counseling services which provides peer support and perspective. Individuals who want to make a complete recovery need to receive drug and alcohol rehab services for no less than 90-120 days.