Wanting to put an end to one's habit alone is not going to work in most cases, and people relapse at very high rates either caving to withdrawal symptoms, intense cravings to use drugs or alcohol, or triggers to use inside their environment such as stress and other similar circumstances. Drug and alcohol rehab services are a genuine solution, not simply a band aid, for many who want not only to address the physical aspect of substance abuse and dependence but the true reasons they continue to be impelled to abuse alcohol or drugs. Drug and alcohol rehab services will start with detoxification services, so the individual may be assisted with the often trying withdrawal process. After this however, the various circumstances which prompted the person to start abusing alcohol and drugs should be handled. This step, rather than the prior, is the thing that guarantees a sober future. You'll find new ways to handle such issues, and drug and alcohol rehab services range from individual and personalized therapeutic services, as well as group counseling services which provides peer support and perspective. Individuals who want to experience a complete recovery need to receive drug and alcohol rehab services for a minimum of 3-6 months.