Wanting to put an end to one's habit alone certainly won't work in most cases, and folks relapse at very high rates either caving to withdrawal symptoms, intense cravings to use, or triggers to use within their environment such as stress or other similar circumstances. Drug and alcohol rehab services are an actual solution, not simply a band aid, for those who want to not only address the physical aspect of substance abuse and dependence but the actual reasons they remain compelled to abuse drugs or alcohol. Drug and alcohol rehab services begins with detox services, so that the individual can be assisted with the often trying withdrawal process. Next however, the various issues which prompted the person to begin abusing alcohol and drugs will have to be handled. This task, and never the prior, is what will guarantee a healthy future. You can find different ways to address such issues, and drug and alcohol rehab services normally include individual and tailor-made counseling and therapy services, in addition to group counseling services which provides peer support and perspective. Individuals who want to make a complete recovery need to receive drug and alcohol rehab services for no less than 3-6 months.