Attempting to put an end to one's habit alone will not work in most cases, and individuals relapse at quite high rates either giving in to withdrawal symptoms, intense cravings to use drugs or alcohol, or triggers to use inside their environment such as stress or other factors. Drug and alcohol rehab services are an actual solution, not just a band aid, for many who want not only to address the physical element of addiction and dependence but the actual reasons they continue to be impelled to abuse drugs or alcohol. Drug and alcohol rehab services begins with detox services, so the individual may be assisted through the often trying withdrawal process. After this however, the different issues which prompted the person to begin abusing drugs and alcohol must be handled. This task, and never the prior, is what will guarantee a healthy future. You can find new ways to handle such issues, and drug and alcohol rehab services range from individual and personalized therapeutic services, as well as group therapeutic services that offers peer support and perspective. Individuals who wish to make a full recovery should receive drug and alcohol rehab services for at least 3-6 months.