Trying to put an end to one's habit alone certainly won't work generally, and individuals relapse at very high rates either caving to withdrawal symptoms, intense cravings to use drugs or alcohol, or triggers to use inside their environment such as stress or any other similar circumstances. Drug and alcohol rehab services are a genuine solution, not only a band aid, for individuals who want not only to address the physical element of addiction and dependence but the true reasons they continue to be impelled to abuse alcohol or drugs. Drug and alcohol rehab services will start with detox services, so that the individual can be assisted through the often trying withdrawal process. After this however, the various circumstances which prompted the person to begin abusing alcohol and drugs must be handled. This step, and never the prior, is the thing that will guarantee a sober future. You will find different ways to handle such issues, and drug and alcohol rehab services range from individual and personalized counseling and therapy services, as well as group counseling services that offers peer support and perspective. Individuals who would like to experience a full recovery need to receive drug and alcohol rehab services for at least 90-120 days.