Looking to put an end to one's drug or alcohol habit alone will not work in many instances, and people relapse at very high rates either caving to withdrawal symptoms, severe cravings to use, or triggers to use within their environment such as stress and other similar circumstances. Drug and alcohol rehab services are a real solution, not simply a band aid, for those who want not only to address the physical element of substance abuse and dependence but the true reasons they continue to be impelled to abuse alcohol or drugs. Drug and alcohol rehab services will begin with detoxification services, so that the individual can be assisted through the often trying withdrawal process. Next however, the various circumstances which prompted the person to start abusing drugs and alcohol should be resolved. This task, and not the prior, is what guarantees a healthy future. You can find different ways to address such issues, and drug and alcohol rehab services may include individual and personalized therapeutic services, and also group therapeutic services that offers peer support and enlightenment. Individuals who wish to make a complete recovery need to receive drug and alcohol rehab services for no less than 90-120 days.