Attempting to put an end to one's drug or alcohol habit alone won't work in many instances, and people relapse at quite high rates either giving in to withdrawal symptoms, severe cravings to use drugs or alcohol, or triggers to use in their environment including stress or any other factors. Drug and alcohol rehab services are an actual solution, not just a band aid, for those who want not only to address the physiological element of substance abuse and dependence but the actual reasons they remain impelled to abuse drugs or alcohol. Drug and alcohol rehab services will start with detoxification services, so that the individual may be assisted with the often difficult withdrawal process. Next however, the different circumstances which prompted the individual to start abusing alcohol and drugs will need to be handled. This step, and never the prior, is exactly what will guarantee a healthy future. You can find different ways to handle such issues, and drug and alcohol rehab services can include individual and personalized therapeutic services, in addition to group counseling services that offers peer support and perspective. Individuals who want to experience a full recovery need to receive drug and alcohol rehab services for not less than 3-6 months.