Trying to put an end to one's habit alone certainly won't work in many instances, and people relapse at extremely high rates either giving in to withdrawal symptoms, intense cravings to use drugs or alcohol, or triggers to use within their environment such as stress and other similar circumstances. Drug and alcohol rehab services are an actual solution, not simply a band aid, for many who want to not only address the physical aspect of substance abuse and dependence but the true reasons they remain impelled to abuse alcohol or drugs. Drug and alcohol rehab services begins with detoxification services, so the individual may be assisted with the often trying withdrawal process. Following this however, the various issues which prompted the person to start abusing alcohol and drugs will have to be resolved. This task, rather than the prior, is what will guarantee a sober future. You can find new ways to handle such issues, and drug and alcohol rehab services can include individual and personalized therapeutic services, in addition to group therapeutic services which provides peer support and perspective. Individuals who want to make a full recovery need to receive drug and alcohol rehab services for not less than 90-120 days.