Looking to put an end to one's habit alone will not work in many instances, and people relapse at very high rates either giving in to withdrawal symptoms, intense cravings to use, or triggers to use in their environment such as stress or any other similar circumstances. Drug and alcohol rehab services are a real solution, not simply a band aid, for many who want not only to address the physical element of substance abuse and dependence but the true reasons they continue to be impelled to abuse alcohol or drugs. Drug and alcohol rehab services begins with detoxification services, so the individual can be assisted with the often difficult withdrawal process. After this however, the various circumstances which prompted the individual to begin abusing drugs and alcohol should be handled. This step, and not the prior, is exactly what will guarantee a sober future. You will find new ways to address such issues, and drug and alcohol rehab services range from individual and personalized counseling and therapy services, along with group therapeutic services that provides peer support and enlightenment. Individuals who want to make a complete recovery need to receive drug and alcohol rehab services for not less than 3-6 months.