Attempting to put an end to one's drug or alcohol habit alone is not going to work in many instances, and people relapse at high rates either caving to withdrawal symptoms, intense cravings to use drugs or alcohol, or triggers to use inside their environment including stress or other factors. Drug and alcohol rehab services are a real solution, not only a band aid, for many who want to not only address the physiological aspect of addiction and dependence but the true reasons they remain compelled to abuse drugs or alcohol. Drug and alcohol rehab services will begin with detoxification services, so the individual may be assisted through the often trying withdrawal process. Next however, the different issues which prompted the individual to start abusing drugs and alcohol will need to be handled. This step, rather than the prior, is what will guarantee a healthy future. You will find different ways to handle such issues, and drug and alcohol rehab services can include individual and tailor-made counseling and therapy services, and also group therapeutic services which provides peer support and perspective. Individuals who wish to make a complete recovery need to receive drug and alcohol rehab services for not less than 90-120 days.