Trying to put an end to one's habit alone won't work in many instances, and people relapse at extremely high rates either giving in to withdrawal symptoms, intense cravings to use, or triggers to use inside their environment such as stress or other factors. Drug and alcohol rehab services are a real solution, not simply a band aid, for those who want to not only address the physiological aspect of substance abuse and dependence but the actual reasons they remain compelled to abuse alcohol or drugs. Drug and alcohol rehab services will start with detox services, so that the individual can be assisted through the often trying withdrawal process. After this however, the different circumstances which prompted the individual to begin abusing alcohol and drugs will need to be handled. This task, rather than the prior, is the thing that assures a healthy future. You will find new ways to handle such issues, and drug and alcohol rehab services may include individual and tailor-made therapeutic services, along with group counseling services that offers peer support and perspective. Individuals who would like to make a complete recovery should receive drug and alcohol rehab services for no less than 3-6 months.