Trying to put an end to one's habit alone won't work in most cases, and individuals relapse at very high rates either caving to withdrawal symptoms, intense cravings to use drugs or alcohol, or triggers to use within their environment such as stress or any other similar circumstances. Drug and alcohol rehab services are an actual solution, not simply a band aid, for individuals who want not only to address the physical aspect of addiction and dependence but the true reasons they continue to be compelled to abuse drugs or alcohol. Drug and alcohol rehab services begins with detoxification services, so the individual can be assisted with the often trying withdrawal process. Following this however, the various circumstances which prompted the individual to begin abusing alcohol and drugs will have to be handled. This task, and never the prior, is what guarantees a healthy future. You will find different ways to handle such issues, and drug and alcohol rehab services normally include individual and personalized therapeutic services, as well as group counseling services that provides peer support and perspective. Individuals who want to make a complete recovery need to receive drug and alcohol rehab services for at least 3-6 months.