Attempting to put an end to one's habit alone certainly won't work in many instances, and folks relapse at quite high rates either caving to withdrawal symptoms, severe cravings to use drugs or alcohol, or triggers to use within their environment such as stress or other factors. Drug and alcohol rehab services are a genuine solution, not only a band aid, for many who want not only to address the physical aspect of addiction and dependence but the actual reasons they remain compelled to abuse drugs or alcohol. Drug and alcohol rehab services will begin with detoxification services, so that the individual can be assisted through the often trying withdrawal process. Next however, the various circumstances which prompted the individual to begin abusing alcohol and drugs must be handled. This step, and never the prior, is what assures a sober future. There are different ways to handle such issues, and drug and alcohol rehab services range from individual and tailor-made counseling and therapy services, along with group counseling services which provides peer support and enlightenment. Individuals who want to make a complete recovery need to receive drug and alcohol rehab services for at least 3-6 months.