Attempting to put an end to one's drug or alcohol habit alone will not work generally, and individuals relapse at quite high rates either caving to withdrawal symptoms, severe cravings to use, or triggers to use in their environment including stress or other factors. Drug and alcohol rehab services are a genuine solution, not only a band aid, for those who want to not only address the physiological element of addiction and dependence but the actual reasons they continue to be impelled to abuse alcohol or drugs. Drug and alcohol rehab services will begin with detoxification services, so the individual can be assisted through the often trying withdrawal process. After this however, the various issues which prompted the person to begin abusing alcohol and drugs should be resolved. This task, and not the prior, is exactly what guarantees a sober future. There are new ways to handle such issues, and drug and alcohol rehab services range from individual and tailor-made therapeutic services, as well as group counseling services that provides peer support and enlightenment. Individuals who want to experience a full recovery need to receive drug and alcohol rehab services for at least 3-6 months.