Attempting to put an end to one's drug or alcohol habit alone is not going to work in many instances, and individuals relapse at extremely high rates either giving in to withdrawal symptoms, intense cravings to use drugs or alcohol, or triggers to use in their environment such as stress or any other factors. Drug and alcohol rehab services are a genuine solution, not only a band aid, for individuals who want not only to address the physiological element of addiction and dependence but the actual reasons they continue to be impelled to abuse drugs or alcohol. Drug and alcohol rehab services will begin with detoxification services, so that the individual may be assisted through the often trying withdrawal process. Following this however, the various issues which prompted the person to begin abusing drugs and alcohol will need to be handled. This task, and not the prior, is the thing that guarantees a sober future. You can find different ways to handle such issues, and drug and alcohol rehab services range from individual and personalized counseling and therapy services, and also group counseling services that provides peer support and enlightenment. Individuals who would like to make a full recovery need to receive drug and alcohol rehab services for at least 90-120 days.