Trying to put an end to one's habit alone certainly won't work generally, and individuals relapse at high rates either caving to withdrawal symptoms, intense cravings to use drugs or alcohol, or triggers to use in their environment such as stress or other similar circumstances. Drug and alcohol rehab services are a genuine solution, not just a band aid, for those who want not only to address the physiological element of addiction and dependence but the actual reasons they remain compelled to abuse alcohol or drugs. Drug and alcohol rehab services will start with detoxification services, so the individual can be assisted through the often difficult withdrawal process. After this however, the various circumstances which prompted the person to start abusing alcohol and drugs must be resolved. This task, rather than the prior, is the thing that will guarantee a healthy future. You can find different ways to address such issues, and drug and alcohol rehab services can include individual and tailor-made therapeutic services, along with group counseling services which offers peer support and enlightenment. Individuals who wish to experience a full recovery should receive drug and alcohol rehab services for not less than 90-120 days.