Looking to put an end to one's drug or alcohol habit alone is not going to work in most cases, and individuals relapse at quite high rates either caving to withdrawal symptoms, intense cravings to use, or triggers to use in their environment such as stress or other similar circumstances. Drug and alcohol rehab services are an actual solution, not only a band aid, for many who want to not only address the physical element of addiction and dependence but the true reasons they continue to be compelled to abuse alcohol or drugs. Drug and alcohol rehab services will start with detoxification services, so that the individual can be assisted through the often trying withdrawal process. After this however, the different circumstances which prompted the individual to start abusing alcohol and drugs will need to be resolved. This task, rather than the prior, is the thing that assures a healthy future. You can find new ways to handle such issues, and drug and alcohol rehab services may include individual and personalized counseling and therapy services, and also group therapeutic services that offers peer support and enlightenment. Individuals who want to experience a complete recovery should receive drug and alcohol rehab services for no less than 90-120 days.