Wanting to put an end to one's habit alone will not work generally, and folks relapse at very high rates either giving in to withdrawal symptoms, severe cravings to use drugs or alcohol, or triggers to use in their environment such as stress and other factors. Drug and alcohol rehab services are a real solution, not simply a band aid, for many who want not only to address the physical element of substance abuse and dependence but the actual reasons they remain compelled to abuse alcohol or drugs. Drug and alcohol rehab services will start with detoxification services, so that the individual can be assisted with the often difficult withdrawal process. Following this however, the various circumstances which prompted the individual to begin abusing alcohol and drugs will need to be resolved. This step, and never the prior, is the thing that guarantees a healthy future. You'll find different ways to handle such issues, and drug and alcohol rehab services range from individual and tailor-made therapeutic services, as well as group counseling services which offers peer support and enlightenment. Individuals who want to experience a full recovery should receive drug and alcohol rehab services for no less than 90-120 days.