Looking to put an end to one's drug or alcohol habit alone won't work in many instances, and individuals relapse at very high rates either giving in to withdrawal symptoms, severe cravings to use, or triggers to use within their environment such as stress or any other factors. Drug and alcohol rehab services are an actual solution, not only a band aid, for many who want not only to address the physical aspect of addiction and dependence but the true reasons they continue to be impelled to abuse alcohol or drugs. Drug and alcohol rehab services will start with detoxification services, so the individual can be assisted with the often difficult withdrawal process. Following this however, the different circumstances which prompted the individual to begin abusing alcohol and drugs must be handled. This step, and never the prior, is the thing that will guarantee a healthy future. There are different ways to handle such issues, and drug and alcohol rehab services normally include individual and tailor-made counseling and therapy services, in addition to group therapeutic services that offers peer support and enlightenment. Individuals who wish to experience a full recovery need to receive drug and alcohol rehab services for at least 90-120 days.