Attempting to put an end to one's habit alone won't work in most cases, and individuals relapse at high rates either giving in to withdrawal symptoms, intense cravings to use, or triggers to use within their environment such as stress and other similar circumstances. Drug and alcohol rehab services are a genuine solution, not just a band aid, for those who want to not only address the physical element of substance abuse and dependence but the true reasons they remain compelled to abuse alcohol or drugs. Drug and alcohol rehab services will start with detoxification services, so the individual may be assisted through the often difficult withdrawal process. Next however, the different issues which prompted the individual to begin abusing alcohol and drugs should be resolved. This task, and never the prior, is what will guarantee a healthy future. You will find new ways to handle such issues, and drug and alcohol rehab services can include individual and personalized therapeutic services, along with group therapeutic services that offers peer support and perspective. Individuals who want to experience a complete recovery need to receive drug and alcohol rehab services for not less than 90-120 days.