Trying to put an end to one's habit alone certainly won't work in many instances, and individuals relapse at high rates either giving in to withdrawal symptoms, severe cravings to use drugs or alcohol, or triggers to use in their environment including stress or any other similar circumstances. Drug and alcohol rehab services are a genuine solution, not just a band aid, for many who want not only to address the physical aspect of substance abuse and dependence but the true reasons they continue to be compelled to abuse alcohol or drugs. Drug and alcohol rehab services will start with detox services, so the individual may be assisted through the often trying withdrawal process. After this however, the different circumstances which prompted the person to start abusing drugs and alcohol will have to be resolved. This task, and never the prior, is what assures a sober future. You will find new ways to handle such issues, and drug and alcohol rehab services may include individual and personalized therapeutic services, along with group counseling services that offers peer support and perspective. Individuals who want to make a full recovery should receive drug and alcohol rehab services for not less than 3-6 months.