Trying to put an end to one's drug or alcohol habit alone won't work generally, and folks relapse at very high rates either caving to withdrawal symptoms, severe cravings to use drugs or alcohol, or triggers to use in their environment including stress or other factors. Drug and alcohol rehab services are a genuine solution, not simply a band aid, for many who want not only to address the physiological aspect of addiction and dependence but the actual reasons they continue to be compelled to abuse drugs or alcohol. Drug and alcohol rehab services will begin with detox services, so the individual may be assisted with the often trying withdrawal process. After this however, the various circumstances which prompted the person to begin abusing alcohol and drugs must be handled. This task, rather than the prior, is what guarantees a healthy future. You will find different ways to address such issues, and drug and alcohol rehab services normally include individual and tailor-made therapeutic services, in addition to group counseling services that offers peer support and enlightenment. Individuals who want to make a full recovery need to receive drug and alcohol rehab services for not less than 90-120 days.