Trying to put an end to one's drug or alcohol habit alone certainly won't work generally, and people relapse at high rates either caving to withdrawal symptoms, severe cravings to use drugs or alcohol, or triggers to use inside their environment such as stress and other similar circumstances. Drug and alcohol rehab services are a real solution, not simply a band aid, for many who want to not only address the physiological aspect of substance abuse and dependence but the true reasons they remain compelled to abuse drugs or alcohol. Drug and alcohol rehab services begins with detox services, so the individual can be assisted with the often difficult withdrawal process. Following this however, the different circumstances which prompted the person to begin abusing drugs and alcohol will have to be resolved. This step, rather than the prior, is what will guarantee a healthy future. You'll find new ways to address such issues, and drug and alcohol rehab services range from individual and personalized counseling and therapy services, along with group counseling services that offers peer support and perspective. Individuals who want to make a full recovery should receive drug and alcohol rehab services for no less than 3-6 months.