Wanting to put an end to one's habit alone won't work generally, and individuals relapse at extremely high rates either giving in to withdrawal symptoms, intense cravings to use, or triggers to use inside their environment such as stress or any other similar circumstances. Drug and alcohol rehab services are a genuine solution, not simply a band aid, for individuals who want not only to address the physiological aspect of substance abuse and dependence but the true reasons they continue to be impelled to abuse alcohol or drugs. Drug and alcohol rehab services begins with detoxification services, so that the individual may be assisted through the often trying withdrawal process. Following this however, the various circumstances which prompted the individual to begin abusing drugs and alcohol must be handled. This step, and not the prior, is the thing that guarantees a healthy future. You will find new ways to handle such issues, and drug and alcohol rehab services can include individual and personalized counseling and therapy services, along with group therapeutic services which provides peer support and enlightenment. Individuals who wish to make a full recovery should receive drug and alcohol rehab services for not less than 90-120 days.