Wanting to put an end to one's habit alone certainly won't work in many instances, and folks relapse at quite high rates either giving in to withdrawal symptoms, intense cravings to use, or triggers to use in their environment such as stress and other similar circumstances. Drug and alcohol rehab services are a real solution, not just a band aid, for those who want not only to address the physical aspect of addiction and dependence but the true reasons they remain compelled to abuse drugs or alcohol. Drug and alcohol rehab services will start with detoxification services, so that the individual may be assisted through the often difficult withdrawal process. Next however, the different issues which prompted the individual to start abusing drugs and alcohol must be handled. This step, and never the prior, is exactly what will guarantee a healthy future. You will find new ways to address such issues, and drug and alcohol rehab services range from individual and tailor-made therapeutic services, and also group counseling services which provides peer support and perspective. Individuals who want to make a complete recovery should receive drug and alcohol rehab services for a minimum of 90-120 days.