Wanting to put an end to one's habit alone will not work in many instances, and individuals relapse at quite high rates either giving in to withdrawal symptoms, intense cravings to use, or triggers to use within their environment such as stress or any other factors. Drug and alcohol rehab services are an actual solution, not simply a band aid, for those who want not only to address the physiological element of substance abuse and dependence but the actual reasons they remain compelled to abuse drugs or alcohol. Drug and alcohol rehab services will begin with detoxification services, so the individual can be assisted with the often difficult withdrawal process. After this however, the various issues which prompted the person to begin abusing drugs and alcohol will need to be handled. This task, and not the prior, is the thing that assures a sober future. You will find new ways to handle such issues, and drug and alcohol rehab services may include individual and personalized therapeutic services, and also group counseling services that provides peer support and perspective. Individuals who want to experience a full recovery need to receive drug and alcohol rehab services for a minimum of 90-120 days.