Wanting to put an end to one's habit alone won't work generally, and individuals relapse at extremely high rates either caving to withdrawal symptoms, intense cravings to use drugs or alcohol, or triggers to use in their environment including stress or any other similar circumstances. Drug and alcohol rehab services are a real solution, not simply a band aid, for individuals who want not only to address the physiological aspect of substance abuse and dependence but the true reasons they continue to be compelled to abuse drugs or alcohol. Drug and alcohol rehab services will begin with detoxification services, so the individual may be assisted through the often difficult withdrawal process. Next however, the various circumstances which prompted the person to begin abusing drugs and alcohol should be handled. This step, and never the prior, is exactly what will guarantee a sober future. You'll find different ways to address such issues, and drug and alcohol rehab services range from individual and tailor-made counseling and therapy services, and also group therapeutic services which offers peer support and enlightenment. Individuals who wish to experience a complete recovery need to receive drug and alcohol rehab services for not less than 90-120 days.