Wanting to put an end to one's habit alone certainly won't work in most cases, and individuals relapse at extremely high rates either giving in to withdrawal symptoms, intense cravings to use, or triggers to use within their environment such as stress or any other similar circumstances. Drug and alcohol rehab services are a genuine solution, not simply a band aid, for those who want not only to address the physiological aspect of addiction and dependence but the true reasons they remain compelled to abuse drugs or alcohol. Drug and alcohol rehab services will begin with detox services, so the individual can be assisted through the often trying withdrawal process. After this however, the different circumstances which prompted the person to begin abusing alcohol and drugs will have to be handled. This task, and never the prior, is exactly what guarantees a sober future. There are new ways to handle such issues, and drug and alcohol rehab services can include individual and personalized therapeutic services, as well as group counseling services which provides peer support and perspective. Individuals who want to make a complete recovery should receive drug and alcohol rehab services for at least 3-6 months.