Attempting to put an end to one's habit alone will not work in many instances, and individuals relapse at very high rates either giving in to withdrawal symptoms, intense cravings to use, or triggers to use within their environment including stress and other factors. Drug and alcohol rehab services are an actual solution, not only a band aid, for individuals who want not only to address the physiological aspect of addiction and dependence but the actual reasons they remain impelled to abuse drugs or alcohol. Drug and alcohol rehab services will start with detox services, so that the individual can be assisted with the often difficult withdrawal process. Next however, the various issues which prompted the person to begin abusing drugs and alcohol will have to be resolved. This task, rather than the prior, is the thing that will guarantee a healthy future. You'll find different ways to handle such issues, and drug and alcohol rehab services may include individual and personalized counseling and therapy services, in addition to group counseling services that offers peer support and enlightenment. Individuals who would like to experience a full recovery should receive drug and alcohol rehab services for at least 90-120 days.