Looking to put an end to one's drug or alcohol habit alone is not going to work in many instances, and individuals relapse at high rates either giving in to withdrawal symptoms, severe cravings to use, or triggers to use within their environment including stress or other similar circumstances. Drug and alcohol rehab services are a genuine solution, not just a band aid, for many who want not only to address the physiological aspect of substance abuse and dependence but the actual reasons they remain impelled to abuse alcohol or drugs. Drug and alcohol rehab services begins with detox services, so the individual can be assisted through the often trying withdrawal process. Following this however, the different issues which prompted the individual to begin abusing alcohol and drugs will need to be resolved. This task, rather than the prior, is exactly what assures a healthy future. You can find different ways to handle such issues, and drug and alcohol rehab services range from individual and personalized counseling and therapy services, in addition to group counseling services which provides peer support and enlightenment. Individuals who wish to experience a full recovery should receive drug and alcohol rehab services for a minimum of 90-120 days.