Wanting to put an end to one's drug or alcohol habit alone certainly won't work in many instances, and people relapse at very high rates either giving in to withdrawal symptoms, severe cravings to use, or triggers to use inside their environment such as stress or any other similar circumstances. Drug and alcohol rehab services are a real solution, not only a band aid, for individuals who want to not only address the physical element of substance abuse and dependence but the actual reasons they remain impelled to abuse alcohol or drugs. Drug and alcohol rehab services begins with detox services, so that the individual may be assisted through the often difficult withdrawal process. Next however, the various issues which prompted the individual to start abusing alcohol and drugs will need to be resolved. This step, and never the prior, is what will guarantee a healthy future. You will find different ways to address such issues, and drug and alcohol rehab services can include individual and tailor-made counseling and therapy services, in addition to group therapeutic services that offers peer support and perspective. Individuals who want to experience a complete recovery should receive drug and alcohol rehab services for a minimum of 90-120 days.