Attempting to put an end to one's habit alone is not going to work generally, and people relapse at high rates either giving in to withdrawal symptoms, severe cravings to use, or triggers to use within their environment including stress and other similar circumstances. Drug and alcohol rehab services are a real solution, not simply a band aid, for individuals who want not only to address the physical element of substance abuse and dependence but the actual reasons they continue to be compelled to abuse drugs or alcohol. Drug and alcohol rehab services begins with detox services, so the individual may be assisted through the often trying withdrawal process. After this however, the various circumstances which prompted the individual to start abusing drugs and alcohol should be resolved. This task, rather than the prior, is the thing that assures a sober future. You'll find different ways to handle such issues, and drug and alcohol rehab services may include individual and tailor-made therapeutic services, and also group therapeutic services that provides peer support and enlightenment. Individuals who wish to make a complete recovery should receive drug and alcohol rehab services for at least 3-6 months.