Trying to put an end to one's drug or alcohol habit alone will not work in most cases, and individuals relapse at very high rates either giving in to withdrawal symptoms, severe cravings to use, or triggers to use inside their environment including stress or other factors. Drug and alcohol rehab services are a genuine solution, not just a band aid, for those who want to not only address the physical aspect of substance abuse and dependence but the actual reasons they remain compelled to abuse drugs or alcohol. Drug and alcohol rehab services will start with detox services, so that the individual may be assisted through the often difficult withdrawal process. After this however, the various circumstances which prompted the person to begin abusing drugs and alcohol must be handled. This step, rather than the prior, is exactly what guarantees a healthy future. You can find different ways to handle such issues, and drug and alcohol rehab services range from individual and personalized counseling and therapy services, along with group therapeutic services that offers peer support and enlightenment. Individuals who would like to make a full recovery need to receive drug and alcohol rehab services for no less than 3-6 months.