Looking to put an end to one's drug or alcohol habit alone won't work generally, and folks relapse at very high rates either giving in to withdrawal symptoms, intense cravings to use, or triggers to use within their environment such as stress or any other similar circumstances. Drug and alcohol rehab services are a real solution, not just a band aid, for individuals who want to not only address the physical element of addiction and dependence but the true reasons they remain compelled to abuse drugs or alcohol. Drug and alcohol rehab services will start with detox services, so the individual may be assisted with the often trying withdrawal process. Next however, the various circumstances which prompted the person to start abusing alcohol and drugs should be resolved. This task, rather than the prior, is exactly what will guarantee a sober future. You will find new ways to handle such issues, and drug and alcohol rehab services can include individual and tailor-made therapeutic services, as well as group therapeutic services which offers peer support and perspective. Individuals who want to experience a complete recovery need to receive drug and alcohol rehab services for no less than 90-120 days.