Looking to put an end to one's drug or alcohol habit alone will not work generally, and people relapse at quite high rates either giving in to withdrawal symptoms, severe cravings to use drugs or alcohol, or triggers to use within their environment including stress and other similar circumstances. Drug and alcohol rehab services are a genuine solution, not only a band aid, for those who want not only to address the physiological element of substance abuse and dependence but the actual reasons they continue to be compelled to abuse drugs or alcohol. Drug and alcohol rehab services begins with detoxification services, so the individual may be assisted through the often trying withdrawal process. Next however, the different issues which prompted the individual to start abusing drugs and alcohol will need to be resolved. This task, and not the prior, is exactly what assures a sober future. You can find different ways to address such issues, and drug and alcohol rehab services can include individual and personalized counseling and therapy services, and also group therapeutic services which offers peer support and enlightenment. Individuals who want to make a complete recovery should receive drug and alcohol rehab services for at least 3-6 months.