Attempting to put an end to one's habit alone is not going to work in most cases, and individuals relapse at quite high rates either caving to withdrawal symptoms, intense cravings to use drugs or alcohol, or triggers to use inside their environment such as stress or other factors. Drug and alcohol rehab services are a genuine solution, not only a band aid, for many who want to not only address the physical element of substance abuse and dependence but the actual reasons they continue to be impelled to abuse drugs or alcohol. Drug and alcohol rehab services will start with detoxification services, so the individual can be assisted with the often difficult withdrawal process. Following this however, the different circumstances which prompted the person to begin abusing drugs and alcohol must be resolved. This task, and never the prior, is what guarantees a sober future. You'll find new ways to handle such issues, and drug and alcohol rehab services may include individual and tailor-made counseling and therapy services, as well as group counseling services which provides peer support and perspective. Individuals who want to make a complete recovery need to receive drug and alcohol rehab services for no less than 90-120 days.