Wanting to put an end to one's habit alone will not work in many instances, and people relapse at quite high rates either caving to withdrawal symptoms, intense cravings to use, or triggers to use within their environment such as stress or any other factors. Drug and alcohol rehab services are a genuine solution, not simply a band aid, for individuals who want not only to address the physiological aspect of substance abuse and dependence but the actual reasons they remain compelled to abuse alcohol or drugs. Drug and alcohol rehab services will start with detoxification services, so the individual may be assisted through the often difficult withdrawal process. Next however, the various issues which prompted the individual to begin abusing alcohol and drugs will have to be handled. This task, rather than the prior, is the thing that guarantees a sober future. You'll find new ways to handle such issues, and drug and alcohol rehab services normally include individual and personalized counseling and therapy services, and also group counseling services which offers peer support and enlightenment. Individuals who want to make a full recovery need to receive drug and alcohol rehab services for no less than 3-6 months.