Attempting to put an end to one's drug or alcohol habit alone won't work generally, and individuals relapse at very high rates either caving to withdrawal symptoms, intense cravings to use, or triggers to use within their environment including stress and other similar circumstances. Drug and alcohol rehab services are a real solution, not just a band aid, for those who want not only to address the physical element of addiction and dependence but the actual reasons they remain impelled to abuse drugs or alcohol. Drug and alcohol rehab services begins with detoxification services, so that the individual can be assisted through the often trying withdrawal process. After this however, the various circumstances which prompted the individual to begin abusing alcohol and drugs should be handled. This step, and never the prior, is exactly what guarantees a healthy future. There are different ways to handle such issues, and drug and alcohol rehab services may include individual and tailor-made therapeutic services, along with group therapeutic services which provides peer support and perspective. Individuals who would like to experience a complete recovery need to receive drug and alcohol rehab services for at least 90-120 days.