Trying to put an end to one's drug or alcohol habit alone won't work in most cases, and people relapse at extremely high rates either giving in to withdrawal symptoms, severe cravings to use, or triggers to use within their environment including stress or any other factors. Drug and alcohol rehab services are an actual solution, not only a band aid, for many who want to not only address the physical element of addiction and dependence but the true reasons they remain compelled to abuse drugs or alcohol. Drug and alcohol rehab services will start with detoxification services, so that the individual can be assisted through the often difficult withdrawal process. Next however, the different circumstances which prompted the individual to start abusing alcohol and drugs should be resolved. This step, and never the prior, is the thing that will guarantee a healthy future. You'll find different ways to handle such issues, and drug and alcohol rehab services may include individual and tailor-made counseling and therapy services, as well as group counseling services that offers peer support and enlightenment. Individuals who want to experience a complete recovery need to receive drug and alcohol rehab services for no less than 90-120 days.