Looking to put an end to one's drug or alcohol habit alone certainly won't work generally, and individuals relapse at extremely high rates either giving in to withdrawal symptoms, severe cravings to use drugs or alcohol, or triggers to use within their environment including stress and other similar circumstances. Drug and alcohol rehab services are a real solution, not just a band aid, for individuals who want not only to address the physical element of substance abuse and dependence but the actual reasons they remain impelled to abuse drugs or alcohol. Drug and alcohol rehab services begins with detox services, so the individual can be assisted with the often trying withdrawal process. Next however, the different circumstances which prompted the individual to start abusing drugs and alcohol will need to be handled. This step, rather than the prior, is the thing that assures a sober future. You can find different ways to address such issues, and drug and alcohol rehab services may include individual and personalized therapeutic services, and also group therapeutic services which provides peer support and perspective. Individuals who want to experience a complete recovery need to receive drug and alcohol rehab services for a minimum of 3-6 months.