Attempting to put an end to one's habit alone won't work in most cases, and people relapse at quite high rates either caving to withdrawal symptoms, intense cravings to use, or triggers to use inside their environment such as stress or any other similar circumstances. Drug and alcohol rehab services are a genuine solution, not just a band aid, for those who want to not only address the physical aspect of substance abuse and dependence but the true reasons they continue to be compelled to abuse drugs or alcohol. Drug and alcohol rehab services will start with detoxification services, so that the individual can be assisted through the often difficult withdrawal process. Next however, the various circumstances which prompted the person to begin abusing drugs and alcohol will need to be handled. This step, rather than the prior, is exactly what guarantees a healthy future. You can find new ways to handle such issues, and drug and alcohol rehab services may include individual and tailor-made counseling and therapy services, in addition to group therapeutic services which provides peer support and perspective. Individuals who wish to experience a complete recovery should receive drug and alcohol rehab services for at least 3-6 months.