Wanting to put an end to one's drug or alcohol habit alone won't work generally, and individuals relapse at quite high rates either giving in to withdrawal symptoms, intense cravings to use, or triggers to use inside their environment including stress and other factors. Drug and alcohol rehab services are a genuine solution, not just a band aid, for many who want to not only address the physical aspect of substance abuse and dependence but the actual reasons they continue to be compelled to abuse alcohol or drugs. Drug and alcohol rehab services will begin with detox services, so that the individual may be assisted through the often trying withdrawal process. Following this however, the various circumstances which prompted the individual to start abusing alcohol and drugs will need to be handled. This step, rather than the prior, is what will guarantee a sober future. You'll find new ways to address such issues, and drug and alcohol rehab services may include individual and personalized counseling and therapy services, along with group therapeutic services that provides peer support and enlightenment. Individuals who want to make a full recovery need to receive drug and alcohol rehab services for no less than 3-6 months.